Why a healthy dose of vanity is good for us after all. Once scorned as an affliction of the overly self-involved, vanity is lately being embraced as...
Everyone has go-to muscles that they use to perform daily activities, and they vary from person to person depending on body shape and lifestyle. We...
Chiva-Som (which means haven of life in Thai) has been known as Asia’s first comprehensive wellness retreat and one of the world’s leading...

Health & Wellness